Reading can be a wonderful escape and a powerful tool for nurturing your mental well-being. Here are 10 recent releases that offer different paths to inner peace and growth.
Image Source - Unsplash
1
This imaginative novel takes you on a journey through alternate realities, exploring the power of regret and the beauty of second chances.
Image Source - NYT
2
A powerful memoir about breaking free from societal expectations and embracing your authentic self.
Image Source - Amazon
3
This fascinating book explores the science of breathing and its profound impact on our physical and mental health.
Image Source - Amazon
4
A groundbreaking exploration of how trauma affects the brain and body, and how we can heal.
Image Source - Penguin
5
This practical guide offers helpful tools for setting healthy boundaries in all aspects of your life.
Image Source - Penguin
6
This classic text offers timeless wisdom on living in the present moment and finding inner peace.
Image Source - Amazon
7
This empowering book will help you overcome self-doubt and create the life you desire.
Image Source - NYT
8
This thought-provoking book explores the history of humanity & our place in the universe.
Image Source - kobo
9
A powerful memoir about finding meaning in life even in the darkest of circumstances.
Image Source - Amazon
10
This captivating thriller will keep you guessing until the very end, offering a welcome escape from everyday worries.
Image Source - Amazon