1
Many procrastinate out of fear they won’t succeed. Better to delay than feel like a failure—that's the mind's excuse.
2
We’re wired to choose fun now over work later. Social media, snacks, or naps win too easily.
3
Without deadlines or structure, tasks feel overwhelming. No clarity = no action.
4
Break tasks down. Set small wins. Reward yourself. Build momentum—not pressure.
5
Waiting for the "perfect" moment or perfect result leads to inaction. Done is better than perfect!