Review information at increasing intervals to strengthen memory and prevent forgetting.
1
Test yourself regularly instead of passively rereading. This reinforces memory pathways.
2
Link new info to what you already know to create meaningful associations for easier recall.
3
Create vivid mental images or acronyms to simplify and remember complex info.
4
Explaining concepts to others deepens understanding and helps retain information.
5
Exercise boosts brain function, improving memory, focus, and cognitive speed.
6
Good sleep consolidates memories and refreshes your brain for better learning.
7
Apply these science-backed tips to remember faster and unlock your full learning potential.