Superfoods That Are Kind To Your Kidney 

Rich in antioxidants, low in sodium—blueberries help reduce inflammation and protect kidney cells.

Blueberries 

Loaded with vitamin C and fiber, cauliflower supports detox and lowers kidney strain.

Cauliflower 

Low in potassium, high in flavor! Great for your kidneys and your meals.

Red Bell Peppers 

Fiber-rich apples help lower cholesterol and reduce kidney-damaging toxins.

Apples 

Olive oil = healthy fat + anti-inflammatory power. Cook with care for kidney-friendly meals!

Olive Oil & Closing Tip