Stuck Thinking About Them? These Books Help You Let Go 

Can’t stop thinking about someone who’s no longer in your life? These powerful books can help you process emotions and finally let go with peace.

1

“The Untethered Soul” by Michael A. Singer 

This book helps you understand your inner voice and detach from painful thoughts that keep looping in your mind.

2

“Letting Go” by David R. Hawkins 

Hawkins explains emotional surrender with clarity. A must-read if you feel stuck in sadness, anger, or emotional pain.

3

“Attached” by Amir Levine & Rachel Heller 

Helps you understand why you're attached and how to break unhealthy emotional bonds based on your attachment style.

4

“Healing Is the New High” by Vex King 

King shares practical tools for emotional healing, self-worth, and rising above past relationships or trauma.

5

“You Can Heal Your Life” by Louise Hay

A spiritual guide to releasing pain, forgiving others, and choosing self-love over mental suffering.

6

“It’s OK That You’re Not OK” by Megan Devine 

This book validates deep emotional pain and teaches how to sit with it without judgment. Real healing starts here.

7

“The Mountain Is You” by Brianna Wiest 

This book helps you break self-sabotage patterns and build emotional resilience when you feel stuck in memories.