Signs You Have High Emotional Intelligence as per Psychology

Emotional intelligence (EQ) is a vital skill that influences how we manage our emotions, relate to others, and navigate social complexities.

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You Own Your Emotions

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You Know How to Check In With Yourself

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YOU CAN READ A ROOM

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YOU GET WHAT OTHERS ARE GOING THROUGH

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YOU DON'T FREAK OUT WHEN THINGS CHANGES

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