If someone always insists they're fine, they might be hiding deeper emotional pain.
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Constant joking can be a way to mask sadness or deflect serious conversations.
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They comfort others but avoid opening up about their own struggles. A sign of internal loneliness.
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Overloading their schedule can be a coping mechanism to avoid dealing with inner emotions.
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Overthinking, anxiety, or sadness often surface when everything gets quiet at night.
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If they change the subject or laugh off deep talks, they may be struggling silently.
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They can switch between laughter and exhaustion quickly, signaling emotional burnout.
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They take care of everyone else but don’t reach out when they need support.
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