If weekends and holidays don't recharge you, it’s more than just stress—it’s burnout.
That pit in your stomach when Monday hits? Not normal. Anxiety linked to work is a major red flag.
Can’t log off? If your job eats into personal time, your mental health is paying the price.
If your job makes you feel numb, detached, or constantly irritable, it’s hurting more than just your mood.
If leadership dismisses your feelings or thrives on fear, it’s time to rethink your environment.