This book explores how trauma is stored in the body and how it shapes emotions, behaviors, and mental health.
Learn how your brain makes decisions—both logically and impulsively—and how cognitive biases shape your reality
Inspired by Adlerian psychology, this book teaches how to break free from societal pressures and find true happiness.
Small changes lead to big transformations. This book reveals how habits shape identity and how to build lasting self-improvement.
A deep dive into mindfulness and self-awareness, teaching you to detach from inner noise and find true peace.