Craving sweets but watching your calories? Try these traditional Indian desserts that are both tasty and healthier alternatives!
Packed with natural sweetness from dates and crunch from nuts, this barfi is free of refined sugar and high in fiber—perfect for guilt-free indulgence!
Made with gram flour, jaggery, and ghee, Besan Ladoo is a protein-rich, energy-boosting sweet. Reduce the ghee for a lower-calorie version!
This Bengali delight is made with fermented sweet yogurt. Opt for jaggery or honey instead of sugar for a lower-calorie treat!
Soft, spongy, and soaked in light sugar syrup, this Bengali favorite is lower in calories than heavy cream-based sweets.
A protein-packed dessert, Moong Dal Halwa can be made lighter by reducing ghee and sugar while keeping its rich taste intact.
A light and airy Bengali sweet made with paneer, Sandesh is naturally low in sugar and high in protein.
A creamy rice pudding made with ground rice, milk, and nuts. Swap sugar with natural sweeteners like dates or honey!