Act boring on purpose! Experts recommend this to make toxic people lose interest. It's genius for emotional self-protection.
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When they go loud, you go low-key. Matching chaos feeds it—staying chill gives you the upper hand.
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Boundaries aren't rude—they’re respectful. Experts say clearly stating limits early prevents emotional drain and power plays later.
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Say “I see your point” without accepting it. Experts say validation diffuses conflict without compromising your values.
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Instead of reacting, get curious. “What makes you feel that way?” disarms egos and flips the control back to you.
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Repeat your point calmly like a broken record. Experts say repetition wears them out without wearing you down.
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You don’t need to “win.” Experts say peace > being right. Detachment keeps you grounded and sane.
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Not every battle needs a warrior. Experts say walking away is strength, not surrender. Protect your peace, always.
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