Unlock the full power of reading with these simple, science-backed strategies to retain, reflect, and apply what you learn.
1
Know why you’re reading—learning, entertainment, or insight? Purpose shapes focus.
2
Pick books that match your current goals, interests, or challenges.
3
Skim the table of contents, intro, and chapter headings to map the journey.
4
Write down key ideas in your own words. It boosts memory and understanding.
5
Pause to ask: “How does this apply to me?” Reflection turns reading into growth.
6
Explaining what you’ve read to others deepens your grasp and reveals gaps.
7
Knowledge without action fades. Try one idea from the book in real life.
8
Re-reading notes or summaries helps reinforce and retain key insights.