Avoid These Habits For Youthful Looks 

UV  rays cause premature aging. Always wear sunscreen!

Skipping Sunscreen 

Lack of sleep leads to wrinkles and dull skin. Get 7-8 hours of rest! 

Poor Sleep Routine 

Processed foods speed up aging. Choose nutrient-rich foods instead! 

Unhealthy Diet 

Drink enough water daily to keep your skin plump and fresh! 

Dehydration 

Stress increases aging signs. Practice relaxation techniques! 

Overstressing