Ways To Spot  Frenemy At Workplace  as per Psychology 

Frenemies at work smile in meetings but secretly sabotage. Psychology helps spot the masks they wear daily. 

They Compliment You… Then Undermine You 

Frenemies praise you publicly, then slyly question your skills in private. That’s manipulation dressed as flattery. 

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They Compete Disguised as ‘Helping’ 

They offer help, but it’s strategic—designed to outshine or one-up you. Watch their true intentions. 

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They Celebrate Your Failures Subtly 

A smirk when you mess up, or overly cheerful advice after you’re embarrassed? Classic frenemy behavior. 

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They’re Nice When Bosses Are Watching 

Chameleons in meetings—super sweet around higher-ups, cold or snarky when no one else is looking. 

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They Overshare Then Use It Later 

They ask personal questions, then twist your words to damage your reputation. It's weaponized bonding.

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They Imitate You, Then Claim It’s Theirs 

From ideas to style, they mimic you, then pitch it like it was all them. Shady. 

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They Gossip ‘Casually’ About You 

If they talk about others to you, they talk about you to others. Major red flag.

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