10 Health Indian Dishes Under  10 Minutes 

Discover quick and nutritious Indian recipes perfect for busy schedules. Enjoy flavorful meals without compromising on health or time.

Masala Khichdi

A comforting blend of rice, lentils, and mixed vegetables, seasoned with cumin and turmeric. This one-pot dish is both hearty and wholesome.

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Vegetable Pulao

Fragrant basmati rice cooked with assorted vegetables and whole spices like bay leaves and cloves. A flavorful and balanced meal.

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Curd Rice

Cooked rice mixed with yogurt and tempered with mustard seeds and curry leaves. A cooling and probiotic-rich dish, ideal for digestion.

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Moong Dal Cheela

Savory pancakes made from blended moong dal batter, spiced with cumin and green chilies. A nutritious and quick option for a filling meal.

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 Aloo Poha

Flattened rice tossed with sautéed potatoes, onions, mustard seeds, and turmeric. A light yet satisfying dish, perfect for any time of the day.

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Paneer Bhurji

Crumbled paneer sautéed with onions, tomatoes, and aromatic spices. A protein-rich dish that pairs well with whole-grain bread or roti.

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Besan Chilla

Gram flour pancakes infused with onions, tomatoes, and spices. A versatile dish that can be enjoyed with chutney or yogurt.

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Upma

A traditional South Indian breakfast dish made from roasted semolina (suji) cooked with tempered spices, ginger, green chilies, and curry leaves. It's light, flavorful, and can be prepared swiftly

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Masala Omelette

A spicy and protein-rich Indian-style omelette made with eggs, onions, tomatoes, green chilies, and aromatic spices. It's a quick fix for a nutritious meal.

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vegetable sandwich

A simple and healthy vegetable sandwich made with fresh veggies like carrots, onions, capsicum, and sweet corn, seasoned with herbs and spices, and sandwiched between whole grain bread slices.

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