Healthy Snacks You Can Make in Under 5 Minutes    

No time to cook? No problem. Here are delicious, healthy snacks you can make in under 5 minutes—perfect for busy lives.

Creamy, sweet, and ready in seconds. Top it with a drizzle of honey or a pinch of seeds for extra crunch. 

Greek Yogurt & Fresh Berries  

Slice it, spread it, and snack away. A classic combo packed with energy and flavour! 

Banana + Peanut Butter = Love  

Smash some avo, spread it on rice cakes, sprinkle chili flakes—and you’ve got a crunchy, creamy delight. 

Avocado on Rice Cakes 

A sweet-salty duo that hits the spot. Just scoop, mix, and enjoy—zero cooking needed! 

Cottage Cheese & Pineapple 

Crisp, colorful veggies meet creamy hummus. Perfect for munching while you work or binge-watch. 

Veggie Sticks & Hummus Dip 

Slice apples, drizzle with nut butter, add granola or dark chocolate chips. Sweet, crunchy, and fun! 

Apple Nachos  

Mix chia seeds with milk, let it sit, then add whatever toppings you like. Make ahead, snack later! 

Lazy-Day Chia Pudding